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Food Allergy
Overview Food allergy is a perplexing and often misunderstood to food intolerance. It's a medical status that affects millions of
food intolerance
Food intolerance is a common condition that occurs when individuals experience difficulty in digesting certain foods or nutrients, leading to
Antioxidants are vital for protecting our bodies from free radicals that can cause damage to our cells and lead to
Sleep-disorders
Sleep Disorders: Types, Symptoms, Causes, and Their Treatments Summary:  Sleep disorders are conditions which disrupt or affect a person`s ability
woman during her pregnancy
During pregnancy, eating a healthy balanced diet will fuel the energy needed for both you and your baby. It's an
Preparing for pregnancy
Preconception health and preparing for pregnancy entail things you can do before and between pregnancies to increase expected chances of
Menopause
Menopause is described as the period in a woman's life when she has not had a menstrual cycle for 12
Irregular periods
Irregular periods are menstrual cycles that fall outside the usual range of 38 days. They can be caused by factors
Stress
Stress is a reaction of the body to forces of a physical, mental, emotional, and deleterious nature, infections, and various
Iron is important for our body, it helps  body's red blood cells carry oxygen from the lungs to many parts