Added sugars

Sweet to Sour: 10 Effects of Added Sugars and Your Health

Added sugars can have a significant impact on our health, leading to weight gain, increased risk of chronic diseases, dental problems, impaired cognitive function, mood swings, liver disease, and a higher risk of certain cancers.  By understanding these effects, we can make informed choices to safeguard our well-being. Added sugars, will be sugars and syrups […]

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