The Role of Vitamin E in Promoting Good Health
Vitamin E is a crucial nutrient that is important for sustaining healthy health. As an antioxidant, this fat-soluble vitamin defends cells from oxidative damage brought on by free radicals. Free radicals are unstable chemicals that may harm proteins, DNA, and cells, which can result in chronic illnesses including Alzheimer’s, cancer, and heart disease. Chronic illness […]
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